Practicing yoga poses and learning a new language can both benefit from a yogin attitude. Emanuela reminds us that learning a language and/or practicing Yoga yield positive effects on your emotional and physical well-being
The programs I am currently offering are Italian language acquisition and wellness activities such as Yoga. In the past few years I became aware that Yoga shares a lot of similarities with learning a new language. Yoga helps you to relax, clear your mind, focus and be open to new experiences. These are exactly the skills you need to learn a new language.
Every day we are so overloaded with information and stimulation that just hearing a song, a voice or a sentence can send us off into a panic or stressed emotional state. Following the yogic teachings helps us to be more stable and increases our power of concentration. Learning a language is a practice just like Yoga, it necessitates constant practice. The process of learning makes your mind sharper, but it is a long journey and requires a great deal of effort.
Let me remind you, that learning a language and/or practicing Yoga yield positive effects on your emotional and physical well-being. Keeping your brain active and your body toned are said to guard against sicknesses such as dementia and Alzheimer.
If you are interested in combining your passion for Italian language and Yoga contact me!
Namaste!
Emanuela, Yoga and Italian language teacher
“Yoga increases body awareness, the body/mind connection.
We live in such a cerebral world, yoga can slow you down and get you in touch with your body’s needs.”
Laurie Sabourin
