What is Yoga? Yoga is a stretching exercise that is taught by a Yoga Instructor or Yogi, and this practice started in India, and since then many yogis have traveled the world over training eastern and western people how to use yogic techniques for use in therapeutic applications, seeing energy, […]
Yoga
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Practicing yoga poses and learning a new language can both benefit from a yogin attitude. Emanuela reminds us that learning a language and/or practicing Yoga yield positive effects on your emotional and physical well-being The programs I am currently offering are Italian language acquisition and wellness activities such as Yoga. […]
Emanuela is a RYT 500 certified Yoga instructor and believes in a holistic approach to acquiring a new language, that integrates this powerful practice in the learning process. In her blog, Emanuela explains how yoga philosophy can apply to learn new skills, such as learning Italian. “Just be as you […]
How yoga changed and improved my life Yoga is a personal discipline. It is neither a sport nor a competition, but rather a union of mind, body and spirit. Yoga serves to connect this state of union through the passage of the vital energy (PRANA) into the energetic centers (CHAKRAS) that regulate […]
