Yoga Yoga is the practice of the self through the self to the self by Emanuela Esmeralda Selva|Published January 5, 2019 “Yoga is the practice of the self through the self to the self” The Bhagavad Gita
Published January 12, 2019 Can Yoga help us with learning a new language? Practicing yoga poses and learning a new language can both benefit from a yogin attitude. Emanuela reminds us that learning a language […]
Published January 10, 2019 Turn on the light in you and connect with yourself! How yoga changed and improved my life Yoga is a personal discipline. It is neither a sport nor a competition, but rather […]